Watercress is one of the most intensely nutritious foods you can put in your body. Rich in a whole host of bio-available minerals and vitamins K, A, C and B, watercress has as much or more calcium as milk, as much vitamin C as an orange and more bioavailable iron than spinach – this is definitely a green superfood that can hang with the rest!
The spicy flavor of watercress comes from a unique mustard oil in the plant with well-known anti-cancer properties and, most notably, these greens are found to powerfully protect our DNA.
- Zucchini / Watercress / Lemon / Cucumber / Ginger
- All green veggie juice, high in chlorophyll that helps heal the body.